Do you often feel like this?

This blog is dedicated to helping you take control and improving your migraine condition.

My migraine journey over the last 20 years has often been slow, painful, frustrating and expensive. Seeing specialist after specialist and trying option after option, I swung regularly between despair and hope.

I learnt the hard way.

But you don't have to.

This site is about helping others who are going through the same thing.

You can control your migraines.

Below are articles that share my experiences, research and stories on the path to recovery.

Uncover The 5 Biggest Mistakes

Most Migraineurs Make

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Photography by Mislav Marohnic @Flickr