MigrainePal helps those with migraine get the facts with medically referenced answers.
With over 1 million page views to date, you can find practical and scientifically based insights to help tip the scales at the doctor's office.
MigrainePal is authored by Carl Cincinnato, founder of the Migraine World Summit and former manager at one of the biggest health companies in the world.
Carl regularly translates the latest migraine research into plain English and shares insights from his 45+ interviews with world leading experts from the Mayo Clinic, Harvard, Stanford, John Hopkins and many other leading institutions.
If this is your first time...
Welcome and thanks for dropping by. Migraine was unpredictable, complicated and out of control for me when I first began reading and researching.
At the time, I had been so thoroughly beaten down by recurring attacks I was afraid to mention the word "migraine" let along think about it apart from when I had an acute attack.
Researching credible sources was the beginning of my remission from chronic migraine. Information gives you a better understanding, confidence and ultimately control over your condition.
It can be tricky to determine what is credible and reliable versus what isn't.
This website is not a personal journal or a "dear diary" blog. It's me writing about new research, treatments and findings to continually improve my health. I don't outsource my writing or invite guest posts from others.
Every effort has been made to reference and source any medical or efficiacy claims so that you can always read deeper or check the facts in any article.
Make sure you know the fundamentals with these quick Migraine Guides
If you've just begun your migraine journey or if you've had migraine for decades it's important you understand the fundamentals. Take a few minutes to have a quick review of this content just make sure there are no big gaps of knowledge:
If you're an experienced migraine patient and consider yourself well informed then put your knowledge to the test with this short & fun quiz based on dozens of interviews held at the Migraine World Summit. If you pass this quiz you're above average. If you get 100% then you should consider a career as a migraine specialist!